I'm down to 231.2 lbs this morning. When I weighed myself on New Year's Day at 237.4 lbs I thought 230 lbs was a worthy goal for the month. Now I think I'll be there by next Saturday. So the inside-my-head goal is 225 lbs.
I am hungry this morning even after eating breakfast. I've had two 1500 calorie days in a row and I'm feeling it. I'm sure my weight loss is still mainly water since I'm getting up to go to the bathroom about 3-4 times a night (and peeing a bunch each time. TMI). This is what I was doing when I did that Whole30 back in August so I need to be mindful of this so I don't get into that depleted state again. I've been taking ZMA every night which is helping me sleep and hopefully helping the electrolyte balance as well. My new supps are supposed to be here Monday and I can hardly wait.
I'm doing 1800 calories today even though I won't weight train due to PT restrictions. I will go to the gym anyway for rehab and cardio work. Maybe I'll play with a machine I've never used to see how I like it.
Pictures for sure tomorrow.
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