Just a quick update today. Gotta take the dog out and then watch the Bears beat the Seahawks.
Bad news first: I missed my workout yesterday because I just got too busy and we decided to go see Skyfall at an early show. (Go see it. Serious fun.) I'm looking forward to the new workout Rog will be sending and am ready to hit it with a vengeance.
Good news: Diet is going well. I haven't been terribly hungry and I have dropped weight two days in a row. I was down to 229 Saturday morning and 227.8 this morning. Since I don't really feel any different I figure it's just bloat finally coming off from the Thanksgiving feast day. But it's good to see things moving in the right direction.
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