Despite all my protestations that I didn't want the scale to run my weight loss journey, when the number on the scale goes down I'm a happy camper. I'm down two pounds this morning and am at 214 lbs. This will not hit my goal for the month but it's the best news I've had in a week.
Rog wants me to start doing measurements for progress. I'm reluctant simply because I have so much trouble being consistent between measurement time periods. I've had numbers go up when it makes no sense and is surely related to small differences in where the tape measure is hitting. Maybe I'll use some indelible pen to mark where on my body I should put the tape! Or not.
We'll be talking about making changes next week and probably after the pictures are available.
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