Doing The Monster Mash

Just saw a great video from the Glute King himself, Bret Contreras, on monster walks and sumo walks. I've been doing both of these for the last few weeks and it's made a big difference in my hip strength and stability. What's really interesting is that researchers found that the best muscle activation happened when the band is placed around the forefeet. I've been putting it around my ankles. Since this exercise has been getting easier and I'm using the stiffest band I have, I'll start putting it around my forefeet when I do this exercise.
 

Here's the video: